Cook - Erg Coach - Bus Driver
Qualifications & PB's:
1000m Ski - 2:59 / 1000m Row - 2:58
Hyrox Solo Men's Open - 1:05 / Pro - 1:11
Experience from competing in 8 Hyrox Events
Hyrox365 Certified
Head coach, programmer & motivator!
Qualifications and PB's:
W.A's Fastest Hyrox Athlete
Hyrox Solo Men's Pro Melb - 1:01 (3rd Overall & 1st in Age Group)
Elite OCR Athlete & F45 Coach
Instagram - @__shep__
Photographer, Videographer & Social Media Manger
Qualifications
All round fitness lover
Drone, Camera & iPhone content creator
Pilates Instructor
Instagram - @creatively.dee
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